Healing Pathways
Explore sessions and resources for people of colour to heal, reclaim, and shape a life that honours their body, story, and ancestral wisdom.
Counselling Sessions
Yin Yoga Classes
Coming Soon
Offerings
I currently have limited space available and am welcoming 2–3 new clients for weekly or fortnightly sessions and ACC Sensitive Claims clients.
My practice is rooted in cultural humility, ancestral care, and trauma-informed support. I prioritise working with people from historically excluded communities and those navigating identity, belonging, intergenerational trauma, and healing from systemic harm.
If you’re interested in working together, you’re welcome to book a free 30-minute discovery call to explore whether I’m the right fit for your healing journey.
For people of colour carrying trauma, grief, or disconnection—and longing to feel whole, seen, and supported.
I offer trauma-informed, body-based, and culturally grounded counselling that honours your story, your nervous system, and your ancestral wisdom.
Together, we create a space where you can understand yourself more deeply, explore what’s been holding you back, and begin to shape a life that truly supports who you are.
This work is not about fixing you—it’s about helping you remember you were never broken.
Sessions are available in-person (Hataitai, Wellington) or online via Zoom.
Slow, sacred movement for people to reconnect with their bodies, breath, and inner wisdom.
These classes are a space to soften, release, and return to yourself—especially if you’re feeling overwhelmed, disconnected, or exhausted by the pace of life. Yin invites you to rest deeply, while supporting your nervous system to regulate and heal.
These trauma-sensitive classes use long, passive holds to support nervous system regulation, emotional release, and a return to embodied ease.
Workshops & Retreats
Coming Soon
Embodied spaces for people of colour to rest, reconnect, and reclaim.
These 90-minute, half-day, and full-day offerings weave together Tantra, Yoga, Sound, and Movement—rooted in ancestral wisdom and trauma-informed care. Designed to create space for deep rest, healing, and transformation, each gathering invites you to return to your body, your breath, and your inner knowing.
Workshops and retreats offer a chance to step away from the noise of daily life and into sacred space—where your full self is welcome, your story is honoured, and your healing is held with care.
Open to all levels. Held in Wellington and its surrounds.
Please join the Waitlist to be the first in the know.
Professional Development
Coming Soon
Cultural humility, trauma-informed care, and identity-centred practice for professionals.
Workshops and trainings designed to support counsellors, social workers, educators, and wellness practitioners in working more effectively and ethically with people of colour. These offerings centre cultural identity, intergenerational trauma, and embodied healing—blending lived experience, clinical knowledge, and ancestral wisdom.
Contact me.
hello@ashleyraju.com
1c Taurima Street,
Hataitai, Wellington