Were you guided here because you’re ready to tap into the wisdom of your body?

This 8-week course gives you the space to reconnect with your sacred sensuality.

I guide you to:

  • indigenize your understanding of the Ancient Indian Arts

  • learn pleasurable ways of soothing your nervous system and increasing your physical & mental energy

  • express yourself in ways that are anchored in how you feel not how you look

  • embody the four Tantric keys to reconnect with your sensuality 

The tools you’ll learn & practice with me in class provide you with your sensual roadmap grounded in Tantric philosophy. They teach you ways to reconnect with your body sensations & emotions, release tension & trauma stored in your body, and journey towards moksha (liberation).

You’ll also get year-long access to the online platform that’s full of:

  • video lessons on indigenous Yoga, Tantra, and Ayurveda philosophy

  • video and audio tantra and yoga practices

  • downloadable reflective workbooks and journal prompts

This is how you embed the sacred orgasmic energy throughout your everyday life…

8-week Course Details

This cohort will run virtually at two different times.

Time: Wednesdays 6:45 - 7:45pm NZST & Wednesdays 7:00 - 8:00pm CST

The Investment: $649*

Only for women, femmes & non-binary beings ages 18+ 

*Payment plans available upon request

Learn about the transformative power of Aum

In a world where stress and anxiety have become all too prevalent, finding effective techniques to restore balance and inner peace is essential. Aum, often referred to as the primordial sound, holds within it the ability to tap into the depths of our consciousness, fostering profound healing and revitalization.

Aum resonates within every cell of our being, awakening the dormant energies that lie within. It acts as a gentle massage for the nervous system, soothing frayed nerves and easing the burdens of the modern world. Through the repetitive and melodious chant, Aum guides us toward a profound state of relaxation, revitalizing our physical, mental, and spiritual well-being.

Discover the transformative power of Aum today and experience the profound regulation of your nervous system. Embrace the universal sound that harmonizes body, mind, and spirit, and unlock the limitless potential that lies within you. Welcome to a world of serenity, empowerment, and self-transformation through the power of chanting Aum.

Here’s the thing about Yoga and Tantra in the west: it focuses only on āsana or sex

But the Ancient Indian Arts are about so much more!

How others have benefitted from this course…

  • Increased sense of calm, ease, self-confidence, and comfort in their own bodies...

  • Less tension, pain, restlessness, and jitters...

  • Feeling more empowered, safe, rested and contentment...

  • Learning about the vagus nerve, autonomic nervous system and Indigenous Tantra Philosophy...

We open with karakia and mantra

Followed by a grounding yoga practice

I then share a few minutes of Indigenous Tantra & Yoga Philosophy and/or Trauma theory

We spend some time reflecting within the group

I’ll guide you through a grounding āsana sequence.

Followed by sensual movement practices, step-by-step, using principles of Dance & Movement therapy, verbal prompts, and visual demonstrations.

We’ll slow down with Shavasana (rest form)

Then finish by sharing reflections and closing mantra

What happens in our classes?

IMPORTANT NOTE: Everything in this course is invitational. You are encouraged to listen to the needs of your body and choose what feels most nourishing to you in the present moment.

What others have shared about their experiences of Tantric Movement

  • “There's so much talk about the divine feminine and the divine masculine at the moment. But I love learning about the Indigenous concepts of thinking about this as Shakti and Shiva energy and learning ways of tapping into this energy. There's so much Shiva energy in the world, especially when it comes to the grind culture and working 9-5 etc. So learning about the importance of Shakti energy and slowing down, being intentional with my movement, reconnecting with my breath and tapping into how my body wants to move based on what it is needing has been really powerful. I also loved learning about the Chandra Namaskar and felt so much more relaxed after it and I can feel how it helps me tap into my Shakti energy.”

  • “It was so freeing being able to dance with my eyes closed for this long. I don't think I've ever done that where I'm not being distracted by what's going on around me and just focusing on my own body, my own inner experience. And it was nice because I knew that everyone else was there with me, like I could feel their energy but this was all about me. All of us having our own genuine authentic experience with each other. “

  • “I feel like we're finally realising that self care is more than just face masks. So I really love being able to learn and be guided through these grounding and embodiment practices that I can then take off the mat and into my life.”

  • “I'm finding it a challenge to tap into my movement but I can feel it. It's slowly happening. I'm feeling lighter and lighter. Slowly freer.”

  • “I learned I could dance and even pole dance! Watching myself dance made me realise what I think in my head and how I actually move are so different. I even look sexy!!!”

  • “I felt so primal tonight. Like I was shedding all these layers of society's conditioning. I felt so primal. So I felt so free! “

Take a peek at our 8 theory modules

    • Whakawhanaungatanga

    • Demystifying Tantra

    • The four guiding principles of Tantra

    • The different Tantric paths

    • History of Tantra and its role in the spiritual revolution

    • The Vagus nerve and the Autonomic Nervous System

    • Surya Namaskar (Sun Salutations)

    • The role of solar energy in our lives

    • The four keys of pleasure

    • The Seven Chakras

    • Working with the chakras

    • Embodying expansion

    • Chandra Namaskar (Moon Salutations)

    • The role of lunar energy in our lives

    • Renewal and release through the lunar cycle

    • The 10 Tantric Goddesses

    • Harnessing the power of these goddesses

    • Witnessing and being seen in our power

    • The Ayurveda Key Principles

    • The Doshas

    • Harmonising with the season cycles

    • Tying it all together

    • Celebration ceremony

    • Closing reflections

FAQs

  • Wear clothes that you can move in & layers that you can remove as you get warm. Trackies, leggings, gym gear & sensual outfits are all welcome!

    Bring a water bottle, a sweat towel, a journal & pen.

    I’ll provide you with a yoga mat, blanket, and yoga blocks as needed.

    As we may use the pole, please remove and bracelets, rings and watches so we don’t scratch or damage the pole.

  • Nope! Definitely not. We won’t be focussing on choreographed routines, just free-flowing movement. If the whole group is keen to learn a few pole spins, we may bring that into the class. But otherwise, our movement is an expression of ourselves, meaning there is no right or wrong way to move or dance.

  • That’s okay. Life is busy, and sometimes things get in the way. While I won’t be able to share the week’s practices with you, I can ensure that theory notes are sent out the day after class.

  • This cohort is an in-person course. However, sign up for my newsletter to hear if I decide to make a virtual course in the future.

  • This course is open to women, femmes, and non-binary beings. I haven’t got enough experience working alongside men and want to be honest about this being outside of my scope of practice.

  • As a provisionally registered counselor, I am happy to hold space for you after class or via email. Otherwise, you are welcome to book a counseling session with me if you have found areas where you want to do some deeper work.

  • Payment plans are available upon request. We can set up either weekly or fortnightly payments based on what suits your needs.

“There are two snakes dancing in unison within each of us. Kundalini, a form of divine shakti energy starts at our Mūladhāra and moves upwards to the Sahasrara to allow us to reach our highest consciousness, our Shiva. It is our power, a formless aspect of the Goddess, our Maharani. Nurtured and nourished through breath, mantra, movement, and mudras. This rising energy and dance of the snakes within us is our Maharani Movement.”

Still have an unanswered question?

Inviting you to get in touch!